Introducing the Power Plate REV™
A REVolution in health, wellness and performance.
Description
This short course is an introduction to the all new Power Plate REV. Learn about our unique self powered vibration technology and how to use it safely and effectively. Choose from PDF programs or follow along video workouts using only the REV or combined with Power Plate for the ultimate vibration experience.
Learning Objectives
- Learn how to set up your REV for optimal use.
- Understand the basic technology science of self powered vibration.
- Experience REV only or Power Plate + REV programs and follow along video workouts.
- Access preliminary research and studies.
Course Content
| Getting started with the REV | Module | ||
| REV & Power Plate Program PDF | Module | ||
| REV Video Programs | Module | ||
| REV & Power Plate Video Programs | Module | ||
| REV Research Cards | Module |