Rapid Recovery Program Session A [Weeks 5-8]
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Champneys Power Plate Program Card | Module | ||
| Rapid Recovery Session A [Weeks 5-8] FF/Mobility/Stability | Module | ||
| Rapid Recovery Session A [Weeks 5-8] Core Integration & Functional Strength | Module | ||
| Rapid Recovery Session A [Weeks 5-8] Recovery | Module |